Grow First Aid In Your Garden

Herbal first aid does not take the place of conventional first aid or the care of a licensed physician.Herbs and natural products can be helpful in many ways to enhance first aid action.Using fresh plant material is best, but some plants are not always in season.

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A supply of dried herbs or salves made from the herbs may be more convenient and would ensure that you have what you need when you need it. Natural supplies that can be added to your first aid kit will vary depending on your situation.

Aloe Vera

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It grows in well drained soil low in organic matter. IMG_2580This succulent thrives on little attention. Avoid over-watering and move indoors before temps get into the 40s during winter. It likes the sun, but a little shade during the day is good. Cut a piece of fresh aloe leaf as needed. Soothing gel is great for burns, cuts and wounds.

I will add a slice of the gel under bandaid for blisters or burns. Fresh is best…This allows you an increased ability to cope with stress (physical, emotional and environmental stress like pollution) Aloe Vera is Great for the Skin

Sage

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Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer’s disease.

Women use sage for painful menstrual periods, to correct excessive milk flow during nursing, and to reduce hot flashes during menopause.

Peppermint (Mentha piperita)

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This is another easy to grow herb. It is best to grow it in IMG_2576a pot because it can take over a bed in no time. Peppermint likes steady water. Mints are one of the oldest and most reliable herbal remedies. Spearmint is not as strong as peppermint, so it may be preferable to children.

It is great for digestion. Peppermint is also a helpful herbal catalyst, so drinking a cup of peppermint tea before taking other herbs opens the circulation and potentiates their action. It helps with gas, nausea, heartburn, bronchitis, colds & flu.

Lemongrass

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Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent.

Some people apply lemongrass and its essential oil directly to the skin for headache, stomachache, abdominal pain, and muscle pain.

Stevia

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Stevia plant is a small, sweet, leafy herb of South American origin.
Is stevia safe alternative to the common sugar in carbohydrate-controlled diets? Does it have any real phytonutrient profile safe enough for human consumption in line with other herbs such as basil, mint, thyme, etc

this sweetleaf herb has, indeed, much health benefiting plant-derived phytochemical compounds that help control blood sugar, cholesterol, blood pressure in addition to its worth as a natural sweetener. Together with the rise in demand for low-calorie food alternatives, stevia has drawn the attention of health-conscious fitness lovers all over the planet.

Lemon Basil

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Holy basil extract was effective at killing off harmful molecules and preventing damage caused by some free radicals in the liver, brain, and heart.Basil leaves are an excellent source of iron. Its fresh leaves carry 3.17 mg/100 g (about 26% of RDA) of iron. Iron, being a component of hemoglobin inside the red blood cells, is one of the chief determinants of oxygen-carrying capacity of the blood.