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Health and well-being benefits of plants


#1

Concentration and Memory. Being around plants helps you concentrate better in the home and workplace. Keeping ornamental plants in the home and in the workplace increases memory retention and concentration.

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Flowers Generate Happiness.

Having flowers around the home and office greatly improves people’s moods and reduces the likelihood of stress-related depression. Flowers and ornamental plants increase levels of positive energy and help people feel secure and relaxed.

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Health and Recreation.

Access to parks and recreational activities is positively correlated with rates of physical activity, which improves mood and contributes to overall healthiness. Health care costs are subsequently reduced.The presence of parks in neighborhoods encourages residents to exercise, thus improving their physical state and enabling them to more fully enjoy their lives.

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Accelerates Healing Process.

The presence of plants in hospital recovery rooms and/or views of aesthetically-pleasing gardens help patients to heal faster, due to the soothing affects of ornamental horticulture.Patients who physically interact with plants experience a significantly reduced recovery time after medical procedures.

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Improves Relationships/Compassion.

Research shows that people who spend extended lengths of time around plants tend to have better relationships with others. This is due to measurable increases in feelings of compassion; another effect of exposure to ornamental plants.

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Mental Health.

People who spend more time outside in nature have a significantly more positive outlook on life than people who spend a great deal of time indoors. Communing with the natural world increases people’s feelings of vitality and energy, and consequently has a large positive effect on their overall mental health.

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Improved Human Performance/Energy. .

Spending time in nature gives people an increased feeling of vitality, increasing their energy levels and making them feel more animated. Their performance levels are, in turn, increased by this improved state of mind.

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Recommended Planters : Planters by Size

Choose planters according to size required for your plants for various purposes and locations.

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In general use a soil-based compost placed over a generous layer of drainage material such as earthenware crocks, pebbles or gravel. Water and feed regularly, especially while plants are bearing flowers and fruit, when a high-potash fertilizer is recommended.