All set for a holiday? Is travel sickness bothering you? Worry no more, here is a list of 8 Herbs that Heal Travel Sickness and will help you enjoy your vacation
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All you need is a handful of herbs from your kitchen garden and aabra-ka-daabra your sickness is totally gone.
Wish to know these little doctors? Come on, let’s get you introduced.
Peppermint
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It is the highly effective herbal remedy. Its pungent, peppery leaves are full have volatile oils that balance the gastrointestinal activity and soothe stomach irritation. While travelling, you can add few drops of peppermint oil to your handkerchief and sniff
Chamomile
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From hangover to travel sickness Chamomile is a magical herb that helps you conquer all the problems. It contains sesquiterpene lactones, flavonoids, coumarins and phenolic acids.
Catnip
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This mild herb is highly effective for children. Closely related to peppermint its volatile oils, iridoids and tannins gently soothe and sedate the troublesome stomach nerves. It can be taken as an infusion before you commence the long journey.
Valerian
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Prominently found in Europe, this perennial herb has the potential to reduce the fears of travel that can trigger motion sickness. Consume it as a tincture or infusion rather than using the dried root.
Black Horehound
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Prevent nausea and travel sickness with this perennial herb. Its lovely purple flowers are rich in diterpenoids, saponins and volatile oils, that are highly efficient in settling the troubled nerves and fighting off motion sickness.
Liquorice Root
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Consume the Liquorice Root Decoction or chew it to soothe the mucus membranes of the stomach and combat fatigue associated with long journeys. Note that this herb must not be consumed if you are pregnant, diabetic or suffer from hypertension.
Cayenne
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Cayenne pepper relieves indigestion, nausea, acidity and muscle cramps. Steep ginger root and a dash of Cayenne pepper to prepare herbal tea. Sip this blend about 30 mins before you begin the journey and quell both nausea and motion sickness.
