Asthma is a respiratory disorder and lung disease which causes difficulty in breathing. Asthma can be either acute or chronic. This kind of an Asthma attack occurs when there is any obstruction in the flow of air in the lungs. Millions of people over many countries are affected by Asthma disorders.
Here in this article, we are going to know the herbs used to treat asthma. Let’s get started.
Herbs for Treating Asthma:
The listed below are the best herbal remedies that provide relief from asthma and its symptoms.
Ginger treats asthma with its oleoresins content that removes excess mucus in the airways and lungs to prevent the infection.
It has certain compounds like gingerols, shogaols, and zingerones that exhibit anti-inflammatory and analgesic properties to inhibit the contraction of airways and reduce inflammation.
Note: Mix equal quantities of fresh pomegranate juice, ginger juice, and honey. Stir well and consume 1 tablespoon of this mix for 2 – 3 times daily.
Also, take ginger or its supplements after consulting your doctor, as it interacts with certain medications
Note:Extract some juice from fresh oregano leaves and consume 1 tablespoon of this juice for few times daily to relieve from your asthma and chronic cough.
Garlic treats this inflammatory problem with its anti-inflammatory property. It has antibiotic and antiviral properties that boost up the immunity to fight against the infections causing asthma and also clears congestion in your lungs.
Note: Mix 2 garlic cloves in 1 teaspoon each of unpasteurized apple cider vinegar and raw honey and consume it in every morning before breakfast.
Simply, consume 1 – 2 crushed garlic cloves daily to reduce the frequency of asthma attacks.
Lemongrass exhibits antimicrobial and anti-inflammatory properties that fight infections, strengthen immunity (rich in vitamin C) and reduce inflammation to treat asthma.
Curcumin in turmeric exhibits antioxidant and anti-inflammatory properties that clear mucus and soothes the inflammation. It dilates blood vessels, relaxes the muscle spasms and thins the blood to give relief from asthmatic inflammation.
Note: Mix 1/4 teaspoon each of turmeric powder, grated ginger, and pepper in 1 glass of water and bring it to a boil. Let it reach room temperature and drink it regularly to get rid of respiratory disorders
Use these natural herbs to get relief from asthma and share your experience with us.