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Stop calling it just a weed, it’s one of the best plants to boost your health


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Have you ever heard about Portulaca oleracea or purslane? Purslane is weed that is usually grown in many house gardens.

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In addition, it originates from Persia and India and it can also be found all over the world. To explain you more deeply, this plant is cultivated in many countries, but, on the other hand, it is just a plant, which is not paid much attention to it in many other countries.

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What makes this plant so attractive are its yellow flowers and fleshy leaves. But it is very important to mention that its healthy properties can be extremely beneficial.

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Purslane seeds are able to exist in different climates

You should know that purslane seeds are very powerful and strong seeds that are able to remain for about 40 years in the ground, and it can also have an excellent existence in both arid climates and well-tended gardens.

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Actually, purslane is a natural weed, not GMO. It is considered that purslane is a strong, resistant and effective plant in order to boost your immunity and it is also great for your general health.

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In addition, this plant is a great source of Omega 3 fatty acids. It is thought that it contains more Omega 3 fatty acids than the fish oils. In fact, it is also the greatest source of Vitamin A in comparison with the other leafy green vegetables, which has a strong capacity to improve the eyes and also to protect you from cancer.

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Use this weed as an excellent source of anti-oxidants

Purslane is abundant in betalain alkaloid pigments known as yellow beta-xanthins and reddish beta-cyanis, as well, which contain powerful anti-mutagen and anti-oxidant properties. It is very important to know that it is also a great source of vitamin C, vitamin B-complex, which contains riboflavin and niacin properties.

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To sum up, this miraculous plant contains great amounts of nutritive and health elements. In addition, purslane is an excellent health remedy that is cheaper than many medications and also supplements.

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In general use a soil-based compost placed over a generous layer of drainage material such as earthenware crocks, pebbles or gravel. Water and feed regularly, especially while plants are bearing flowers and fruit, when a high-potash fertilizer is recommended.