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Top 5 medicinal plants you can grow yourself


#1

Plants have been used for thousands of years for medicinal purposes. Most medicine is derived from plants before they are laced with synthetic chemicals by pharmaceutical companies. You can cut the middle man out and grow medicinal plants in your very own garden.

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Freshly harvested herbs are inexpensive, are easy to grow, treat a wide range of illnesses and produce few side effects in comparison to over-the-counter drugs.

1. Marigolds

Marigolds are loaded with antioxidants that can ward off free radicals, unstable molecules that damage DNA and cause cancer cells to proliferate. provide relief to irritated skin, scrapes and burns. They also make an excellent pest repellent that paralyzes insects seconds after being consumed.

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2. Basil

Basil is great for Italian cuisine, but it’s also great for your health. It’s an excellent source for beta-carotene, an organic compound that the body converts into vitamin A. The body needs vitamin A for healthy vision, cell growth and immune system function.

Basil oil contains a compound called eugenol that can soothe swelling bones and joints in a similar way to how Advil and ibuprofen work.

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3. Lemon balm

As member of the mint family, lemon balm is known for its pleasant aroma. It’s been used for centuries to aid sleep, reduce anxiety, improve digestion, and treat lesions and cold sores. Dried lemon balm leaves can be added as a garnish to salads or made into a hot tea.

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4. Thyme

Commonly used for decorative purposes, bees use thyme’s pollen to make delicious honey. It’s a potent antiseptic and antibacterial agent too. Thyme preparations can better treat skin acne than prescription creams.It’s a lovely plant to add to your garden that can be stored to enhance its flavor.

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5. Sage

Grown all over the world, sage is a colorful plant native to the Mediterranean marked by blue, purple, white and pink flowers and leaves. The herb has a reputation for treating digestion, muscular spasms, and mental problems.

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In general use a soil-based compost placed over a generous layer of drainage material such as earthenware crocks, pebbles or gravel. Water and feed regularly, especially while plants are bearing flowers and fruit, when a high-potash fertilizer is recommended.