Plants have been used for medicinal purposes long before prehistoric period. These Medicinal & Herbal plants are also used as food, flavonoid, medicine or perfume and also in certain spiritual activities.
Following are the 5 Best Medicinal & Herbal Plants to keep you & your Home Healthy Fit & Fine.
1. Tulsi :
Also known as Basil, is a very auspicious plant in Hindu culture. This plant is generally worshiped in the house and is believed to bring prosperity. Tulsi is used extensively in Ayurvedic medicines. Helps to purify the blood and improves the digestive system.
Tulsi is believed to be useful in treating many types of diseases. This plant needs to be kept in the north, north-east or eastern part of the house.
2. Lemon Grass :
Nutritionally, lemongrass is a good source of vitamins A and C, folate, folic acid, magnesium, zinc, copper, iron, potassium, phosphorus, calcium and manganese. Lemongrass is useful in alternative or complementary remedies for a wide range of ailments.
For a healthy digestive tract, drink lemongrass tea on regular basis. Lemongrass tea, however, is not recommended for small children.
3. Piper Betel :
Also known as Maghai Paan .The health benefits of betel leaves are masked due to its usage in Quid commonly known as Pan. Many studies have shown that betel leaves have anti cancer properties.
According to principles of ayurveda these leaves are light to digest and hot in potency. They balance vata and kapha, but vitiate pitta.
4. Stevia Rebaudiana :
Recent scientific trials firmly establish that this sweet-leaf herb has, in fact, many health benefits. It helps control blood sugar, cholesterol, blood pressure in addition to its use as natural sweetener.
Thus, it helps reduce blood sugar levels. Lab studies also confirm a reduction in blood glucose levels and an increase in the liver concentrations of glucose-6-phosphate, and of glycogen.
5. Origanum Majorana :
As a culinary additive, it is commonly used to flavor soups, sauces, salads, and meat dishes. Cosmetically, marjoram is used in skin cream, body lotion, shaving gel, and bath soaps.
Increasing the efficiency of digestion by increasing digestive enzymes and saliva. Calming the stomach and digestive system.Improving appetite.